The Edge PT and our personal trainers have a passion for coaching and providing researched, sensible and practical advice to help our clients succeed in hitting their health, fitness and wellbeing goals!
Learn more about us and our core values in the posts below:
Mission Statement and Principles
At The Edge PT, we have a passion for health, fitness and wellbeing. Our Mission Statement: "YOUR GOALS ARE JUST AS IMPORTANT TO US AS THEY ARE TO YOU". The Edge PT takes a client-centred approach to all our coaching, guidance & advice. We take a holistic approach to health, fitness and wellbeing… it's not just about being 'beach body ready' or 'buff' for social media likes!
Ed Lam: Founder and Personal Trainer
With 30+ years of exercise experience, Ed Lam, our founder and main personal trainer, has a long and varied journey with health, fitness and wellbeing… both physical and mental.